How to Do a Social Media Detox (and Why You Should Right Away)

social-media-detox

From the beginning, technology was meant to serve us. We create things, like social media, to make our lives better so we can have more control over the limited amount of time we have every day. But is social media actually improving our lives? Or have we become slaves to our own creation? Take a moment and ask yourself: when was the last time you went a full day, from wake to sleep, without checking social media? If sites like Facebook, Twitter, and Reddit disappeared tomorrow, would you feel empty and depressed? Has social media become an addiction for you? Social…

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